How to Take Care of Your Eyes Daily

Eye health plays a vital role in our daily life, yet it is often neglected due to busy schedules and excessive screen usage. Simple daily habits can significantly reduce eye strain and prevent long-term vision problems.

Why Daily Eye Care Is Important

Prolonged use of mobile phones, laptops, and televisions can cause eye fatigue, dryness, and blurred vision. Regular eye care helps maintain clear vision, reduces discomfort, and supports overall eye wellness.

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